
Cup of Thoughts Therapy
A safe Healing Journey.

In-Person Therapy
At this moment in time, I'm currently offering all sessions via Telehealth (online) using a HIPAA compliant platform.
Adults and Family Support Session
I provide individual therapy and a partner support session.
Specialty Focus
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Maternal Mental Health (pregnancy, postpartum & beyond, pregnancy loss, and infant loss)
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Perinatal Mood and Anxiety Disorder (PMAD) that could include:
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Depression,
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Anxiety,
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OCD,
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PTSD,
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Bipolar
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Psychosis
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Postpartum PTSD (may include traumatic birth, NICU, nightmares & flashbacks, avoidance of stimuli, increased irritability)
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Unresolved childhood trauma (such as; emotional neglect, sexual abuse, physical abuse, familial substance abuse, etc.)
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Support Sessions for Parents
Appointment Times
I'm available between 9:30 a.m. - 2:15 p.m on Tuesday, Wednesday, Friday, and Saturday.
Insurance
I'm in-network and accept Anthem Blue Cross Blue Shield, UMR, UnitedHealthcare, and Medicaid.
Out-of-Network:
I encourage using out-of-network insurance too. Most out-of-network insurances cover 50-80% of the cost after your deductible has been met. We can work together on learning about your insurance benefits and I can call on your behalf. When you do use out-of-network, all sessions will still need to be paid in full at your scheduled time. I can provide you with a receipt (superbill) to submit for reimbursement.
In-Person Therapy
Currently ALL sessions are offered via Telehealth (online). I use a virtual HIPAA compliant platform and is available to anyone who resides in Wisconsin.
Online Therapy
Takes the same approach as in-person with the exception of doing face-to-face online therapy. This is done anywhere in Wisconsin via video. If you live in a rural area or have a tight schedule, online therapy provides accessibility and convenience.
Mom Support Therapy
Is designed for moms during pregnancy, postpartum & beyond, and/or a miscarriage/baby loss. You may be struggling with feeling emotionally overwhelmed, alone, depressed, anxious, experiencing intrusive thoughts or have a sense of identity loss. Having support during this time period will help you to not feel alone.
To find out if therapy is a right fit for you...