Cup of Thoughts Therapy 
A Safe Healing Journey.

Online Therapy

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I provide online therapy in the state of Wisconsin. Per state regulations, therapists must be licensed in the states where their clients are located or provide services internationally (outside of the United States). 

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Why Online Therapy

Online is a really great option for individuals who live in rural areas, have time restraints, or simply just feel like we are a great fit and we live too far away from one another. Work life and personal life can become really hectic and therefore, online therapy can be a great option to fit in during lunchtime. If you're a parent, this is a great fit too! 

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Specialty Focus​

• Maternal Mental Health (pregnancy, postpartum & beyond, pregnancy loss, and infant loss)

• Perinatal Mood and Anxiety Disorder (PMAD) that could include:

  • ​​​Depression,

  • Anxiety,

  • OCD,

  • PTSD,

  • Bipolar

  • Psychosis 

• Postpartum PTSD (may include traumatic birth, NICU, nightmares & flashbacks, avoidance of stimuli, increased irritability)

• Unresolved childhood trauma (such as; emotional neglect, sexual abuse, physical abuse, familial substance abuse, etc.)

• Support Sessions for Parents 

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* Perinatal means the period during pregnancy and postpartum.

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Insurance

During our pandemic with Covid-19, insurance is currently covering online therapy. I'm in-network with Anthem Blue Cross Blue Shield (BCBS), UMR, UnitedHealthcare, and Medicaid.

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Cost

Payment must be received within 24-hours in advance. I accept cash or credit card. You may pay on my website or I can send you a direct invoice.