Cup of Thoughts Therapy
A safe Healing Journey.
"Hope is being able to
see that there is light
despite all the darkness"
~ Desmond Tutu
You Are Not Alone
You are unique and we believe in therapy that works for you.
Our practice focuses on maternal mental health and unresolved childhood trauma. We're passionate about providing support to new moms, experienced moms, and healing through a perinatal loss. During prenatal, postpartum, and beyond, mixed feelings can show up at any given time and it can feel isolating, even if you’re surrounded by others. It’s ok to not feel ok. Reaching out for support is a wonderful act of courage and strength.
Maternal Mental Health
Is designed for moms during pregnancy, postpartum & beyond, and a perinatal loss. You may be struggling with feeling emotionally overwhelmed, alone, depressed, anxious, experiencing intrusive thoughts or have a sense of identity loss. Having support during this time period will help you to not feel alone.
To find out if therapy is a right fit for you...