Cup of Thoughts Therapy
A safe Healing Journey.
Hope
"Hope is being able to
see that there is light
despite all the darkness"
~ Desmond Tutu
You Are Not Alone
You are unique and I believe in therapy that works for you.
My practice focuses on maternal mental health and unresolved childhood trauma. I’m passionate about providing support to new moms, veternan moms, and healing through a pregnancy loss. During prenatal, postpartum, and beyond, mixed feelings can show up at any given time and it can feel isolating, even if you’re surrounded by others. It’s ok to not feel ok. Reaching out for support is a wonderful act of courage and strength.
Learn more about what Melinda specializes in and her approach to therapeutic process.
Services
In-Person Therapy
Currently ALL sessions are offered via Telehealth (online). I use a virtual HIPAA compliant platform and is available to anyone who resides in Wisconsin.
Online Therapy
Takes the same approach as in-person with the exception of doing face-to-face online therapy. This is done anywhere in Wisconsin via video. If you live in a rural area or have a tight schedule, online therapy provides accessibility and convenience.
Run-Walk-Talk Therapy
Movement and being outdoors increases creativity and opens the mind, making it easier to open up and work through negative thoughts and feelings. When we are side-by-side rather than making direct eye contact, it reduces individuals' self-judgment.
Mom Support Therapy
Is designed especially for pregnant women and postpartum moms and beyond who are struggling with feeling emotionally overwhelmed, alone, depressed, anxious, experiencing intrusive thoughts or have a sense of identity loss. Having support during this time period will help you to not feel alone.
To find out if therapy is a right fit for you...