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PERINATAL RESOURCES

Free Screening

Knowledge is Key

Knowing your sensitivity to hormone fluctuations and possible symptoms can help you identify an emerging issue.⁣

 

Remind yourself that mood symptoms are likely to pass once hormones have settled, but help is available if they don’t. 

 

Speak with your doctor or a mental health provider if symptoms persist and are interfering with daily life.⁣

Breastfeeding 

We are pro breastfeeding and we're pro mental health!

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PMAD

Additional Postpartum Mood and Anxiety Disorder Resource:

*Must reside in WI

In-network Insurance PlansAnthem Blue Cross Blue Shield (BCBS), UMR, United Healthcare, and Quartz (including State/Local UW-Health). Please check each therapist's profile for specific in-network plans.

We aim to respond within 24 hours during the week and will follow up on Monday for messages received over the weekend.

Contact Form

Thank you for submitting your contact form! Melinda will respond within 24 hours to schedule your initial session.

perinatal therapist
Founder & Owner

Melinda Pedersen, MS, LPC, NCC

NBCC Board Certified
Career opportunity

Logo design by: José J. Villegas

Jesus Artz & Productionz, LLC

© 2025 Cup of Thoughts Therapy, LLC 

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