Knowledge is Key
Knowing your sensitivity to hormone fluctuations and possible symptoms can help you identify an emerging issue.
Remind yourself that mood symptoms are likely to pass once hormones have settled, but help is available if they don’t.
Speak with your doctor or a mental health provider if symptoms persist and are interfering with daily life.
I am pro breastfeeding and I'm pro mental health!
Additional Postpartum Mood and Anxiety Disorder Resource: