
Cup of Thoughts Therapy
A Safe Healing Journey
Perinatal Mental Health & Trauma Therapy in Wisconsin

Hope
"Hope is being able to
see that there is light
despite all the darkness"
~ Desmond Tutu
You Are Not Alone
​You are unique, and we believe in therapy that truly fits you!
​
At Cup of Thoughts Therapy, we specialize in mental health therapy during pregnancy, postpartum, and the transition into parenthood. This includes emotional challenges that can arise before, during, or after pregnancy, as well as experiences related to birth, loss, trauma, and parenting stress.
Mixed emotions can surface at any point in this journey. You may feel heavy, overwhelmed, disconnected, or isolated, even when surrounded by others. These experiences are more common than many people realize, and it’s completely okay to not feel okay.
​
Reaching out for support is a meaningful act of courage and an important step toward caring for yourself. You deserve compassionate, trauma-informed care that honors your story and meets you where you are.​

meet your perinatal therapists

Melinda Pedersen
MS, LPC, NCC
Owner & Founder
Unresolved Childhood Trauma |
Birth Trauma | High Risk Pregnancy | Pregnancy and Postpartum Depression, Anxiety, Rage, & Intrusive Thoughts | Pregnancy and Baby Loss | Rare Genetic Disorder Loss | NICU | Fertility Challenges
IVF | Identity Shifts | Returning to Work/Career Transitions
Meet Your Intake Coordinator

Amy Jimenez
Amy is our bilingual (English/Spanish) intake coordinator and your first point of contact at Cup of Thoughts Therapy. She provides compassionate support as you get started, helping with scheduling, insurance questions, and making sure you feel cared for from the very beginning.
​


