"Hope is being able to
see that there is light
despite all the darkness"
~ Desmond Tutu
Comfort. Balance. Calm.
You are unique and I believe in therapy that works for you.
We will meet in a comfortable space that allows the mind to be open to sharing and working through anxious and depressive feelings. When this happens, you will naturally work towards making change in your life and soon will be able to accept the past, so you can enjoy the present. The continuous thoughts you once had consuming you day in and day out, will begin to lessen. You will start to feel a sense of calm in your daily life.
I meet you where you're at. This provides an opportunity to get to know you in the comfort of your own home. We work together in your living room or at your kitchen table.
One-on-one therapy and family therapy sessions available.
Movement and being outdoors increases creativity and opens the mind, making it easier to open up and work through negative thoughts and feelings. When we are side-by-side rather than making direct eye contact, it reduces individuals' self-judgment.
Takes the same approach as in-home with the exception of doing face-to-face online therapy. This is done anywhere in Wisconsin via video. If you live in a rural area or have a tight schedule, online therapy provides accessibility and convenience.
Mom Support Therapy
Is designed especially for pregnant women and postpartum moms who are struggling with feeling emotionally overwhelmed, alone, depressed, anxious, or have a sense of identity loss. Having support during this time period will help you to not feel alone.